I seriously think that a lot of people (including me) don’t really take too much time or thought on daily concentration. Every morning, when you wake up you should take at least one minute of your precious time and think of something that you wish to accomplish today. Maybe you have an important lesson, then go and take a lot of notes. Research your studies and be well!
If you are working, maybe you can help create an alternative way of solving your problems. The logic is not to be the same everyday, but try to be more creative in your everyday life. That would make create variety in our lives, thus helping ourselves relieve the stress and boredom. It takes only a little time and the results can be truly remarkable